0 votes
in General Section by
How long can you hold a plank?

1 Answer

0 votes
Best answer

How long can you hold a plank?

My personal best uptil now is 3m 13s!

There was a 36 second plank challenge organised at my office. People completing this challenge were supposed to get some coupons. I have been doing planks regularly from past 1 year while gyming, so 36 seconds were a cakewalk for me. I ended up holding it for 3 minutes and 13 seconds! I know there are a lot people who can hold a plank for even longer, but this was a personal achievement for me.

P.S. I dont have a picture to validate my answer, but here is the actual stopwatch screenshot I took after completing it.

Related questions

1,573 questions

1,579 answers

1 comment

19 users

Welcome to KhanSolangi Question And Answer Community, where you can ask questions and receive answers from other members of the community.